- Sign in to your domain account at your domain host (not your Google Admin console). 
- Go to the page for updating your domain's DNS records. 
This page might be called something like: DNS management, name server management, or advanced settings.
- Find your TXT records and check if your domain has an existing SPF record. 
 The SPF record starts with "v=spf1".
- If your domain does not have an SPF record, add a TXT record with these values: - Name/Host/Alias: @ (or don't enter anything) 
 Other DNS records for your domain might indicate the correct entry.
- Time to Live (TTL): 3600 or leave the default. 
- Value/Answer/Destination: v=spf1 include:_spf.google.com -all 
 
- If your domain does have an existing SPF record, add the following to it: 
 include:_spf.google.com
 Do not create another SPF record.
- Save the record. 
Your new SPF record takes effect within 48 hours.
 
            